Major Detox Organs
Videos from lifestylevideos.com Major Detox Organs Nana Jokura, Naturopathic Doctor at Accept Wellness is here to discuss the 3 major detox organs in your body and their function. Nana Jokura, B.Mus,...
View ArticleHomemade Ginger Chews
Videos from lifestylevideos.com Ginger Chews Do you have an upset stomach or just want a tangy treat? Marina Cortese, Registered Holistic Nutritionist from Nour-ish.ca has a quick and easy recipe to...
View ArticleCoconut Oil And Its Benefits
Videos from lifestylevideos.com Coconut Oil Coconut oil, you can use it for cooking or even on your body to combat dry skin. In this segment Samantha Gladish of Holistic Wellness talks about coconut...
View Article3 Other Detox Organs
Videos from lifestylevideos.com Detox Organs Nana Jokura, Naturopathic Doctor at Accept Wellness is here to discuss 3 more detox organs in your body and their function. About Nana Jokura: Nana Jokura,...
View ArticleHow To Check For Lice
Videos from lifestylevideos.com Check For Lice Cheryl from Nit Works is here to show us how how to check for lice. She focuses on the 5 hot spots and gives some tips on how to check for lice on your...
View ArticleWhat Are Head Lice
Videos from lifestylevideos.com Head Lice What are head lice? How long do they live? Can they jump from head to head? Andrea from Nit Works is here to to answer some common questions about head lice....
View ArticleMaking Tea With A Chaga Mushroom
Videos from lifestylevideos.com Chaga Mushroom Tea It doesn’t look like it but a chaga mushroom has many health benefits. Watch as Samantha Gladish of Holistic Wellness talks about many of its health...
View ArticleHemp Seeds
Videos from lifestylevideos.comHemp SeedsRich in omega 3′s, heart healthy fats and protein! Hemp seeds are really versatile and easy to use. Watch as Watch as Samantha Gladish of Holistic Wellness...
View ArticleTongue Scraping
Videos from lifestylevideos.comhttp://youtu.be/YLMuFQj6wyQTongue ScrapingYou may have seen them in your local health food store, tongue scrapers. Samantha Gladish of Holistic Wellness is here to share...
View ArticleRaw Manuka Honey
Videos from lifestylevideos.comManuka HoneyIn this segment Marina Cortese, Registered Holistic Nutritionist, shares some quick tips on the benefits of manuka honey. It’s a great substitute for sugar...
View ArticleEating Healthy At A Restaurant
Videos from lifestylevideos.comEating Healthy At A RestaurantDimitri Giankoulas of Pure Motivation Fitness is here with some tips to help us order healthier food at restaurants. Eating healthy at a...
View ArticleSelf Prescribing Supplements
Videos from lifestylevideos.comSelf PrescribingMany people are into natural health which is great but Nana Jokura, Naturopathic Doctor at Accept Wellness is here to provide some guidance when...
View ArticleEating Healthy – Pizza
Videos from lifestylevideos.comEating HealthyFor those eating healthy and trying to lose weight pizza may be a forbidden food. Dimitri Giankoulas of Pure Motivation Fitness is here to let you know how...
View ArticleEat Light At Restaurants
Videos from lifestylevideos.comEat Light At RestaurantsOn a diet? Eating out at a restaurant? Dimitri Giankoulas of Pure Motivation has some tips to help you eat light at restaurants and still enjoy a...
View ArticleSelf Massage Techniques
Videos from lifestylevideos.comSelf MassageThere are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a...
View ArticleAt Home Stretch For After Work
Videos from lifestylevideos.comAt Home StretchIn this segment, Registered Massage Therapist Johnny Mangafas will share an at home stretch technique to relieve tight muscles and neck stiffness after a...
View ArticleOptimal Digestion
Videos from lifestylevideos.comOptimal DigestionHow is your digestion? Are you constipated or bloated? Nana Jokura, Naturopathic Doctor at Accept Wellness has some symptoms and possible root causes...
View ArticleWhat To Eat When Eating Out
Videos from lifestylevideos.comEating OutDimitri Giankoulas of Pure Motivation has the do’s and dont’s when eating out at a restaurant. Salads? Unlimited but watch the dressings and extra toppings....
View ArticleFoods That Sabotage Fitness Goals
Videos from lifestylevideos.comSabotage Fitness GoalsTrying to gain or lose weight but eating at a restaurant? Dimitri Giankoulas of Pure Motivation shares his tips on the foods to watch out before,...
View ArticleQuick and Easy Herbal Infusion
Videos from lifestylevideos.comHerbal InfusionFeeling stressed, having problem digesting or can’t fall asleep at night? Elaine Brisbois, certified nutritionist of ElaineBrisbois.com is going to show...
View ArticleTips To Improve Digestion
Videos from lifestylevideos.comImprove DigestionElaine Brisbois, certified nutritionist of ElaineBrisbois.com has some easy tips you can do at home to improve digestion. Her tips will improve your...
View ArticleQuick Tip – Benefits Of Cinnamon
Videos from lifestylevideos.comBenefits Of CinnamonCinnamon doesn’t just add great flavor but it has many great benefits. Elaine Brisbois, certified nutritionist of ElaineBrisbois.com shares some of...
View ArticleHow To Heal Your Gut Naturally – The 4R Program
Videos from lifestylevideos.comHeal Your Gut – The 4R ProgramDo you suffer from chronic illness, acne, IBS, allergies, joint problems or even asthma? Maybe it’s time to think about healing your gut....
View ArticleThe 4R Program – Remove
Videos from lifestylevideos.com4R Program – RemoveElaine Brisbois, certified nutritionist of ElaineBrisbois.com is back to talk about “Remove” the 1st “R” in the 4R Program. This is the first step in...
View ArticleThe 4R Program – Replace
Videos from lifestylevideos.com4R Program – ReplaceThe second R in the 4R Program is “replace”. Watch as Elaine Brisbois, certified nutritionist of ElaineBrisbois.com describes the replace portion of...
View ArticleYoga Is For Everyone – Bedroom Yoga Poses
Videos from lifestylevideos.comBedroom Yoga PosesIt is a physical, mental and spiritual practice or discipline, that aims to transform body and mind. Apart from the spiritual goals, the physical...
View ArticleErectile Dysfunction – Maintain A Healthy Libido Naturally
Videos from lifestylevideos.comHealthy LibidoTo maintain a high libido and avoid erectile dysfunction, men need to practice good health and a proper diet. Watch Julia Karantjas, registered holistic...
View ArticleTop 5 Supplements
Videos from lifestylevideos.comTop 5 SupplementsTo maintain proper health and well being, adults require these top 5 daily supplements to cover all the bases. While individual needs may vary, in this...
View ArticleEating Behaviors: Eating Too Fast
Videos from lifestylevideos.comEating Too FastDue to hectic schedules, many people find themselves eating in cars, eating at their work desk or eating on the go. That said, many people don’t take the...
View ArticleVitamin D – The Sunshine Vitamin
Videos from lifestylevideos.comVitamin DVitamin D is a much talked about vitamin. Also known as the sunshine vitamin, vitamin D is important for mood, cancer prevention and bone and teeth health....
View ArticleBoost Your Energy Level
Videos from lifestylevideos.comBoost Your EnergyIn this video, Julia Karantjas outlines the key behaviors to implement in order to boost your energy level, stamina and stay alert all day.Julia...
View ArticleOmega 3 – Get From Food or Supplement?
Videos from lifestylevideos.comOmega 3Omega 3 is a healthy fat that the body cannot produce within itself. Some of its benefits include lowering blood pressure, improved mood and brain health and heart...
View ArticleMultivitamins – Do You Need Them?
Videos from lifestylevideos.comMultivitaminsMany people take multivitamins because they think they need to. Multivitamins provide a multitude of vitamins and minerals, which can be extremely helpful...
View ArticleTips For Eating Out Or On The Go
Videos from lifestylevideos.comEating OutDon’t let your busy lifestyle create an excuse to over indulge or disrupt your digestive system. Follow these helpful guidelines from Julia Karantjas when...
View ArticleBenefits Of Coconut Oil
Videos from lifestylevideos.comBenefits Of Coconut OilMarina Pano, Osteopath and Sports Therapist, offers a series of valuable information to support health and wellness. In this segment she outlines...
View ArticleWhat It Takes To Be Healthy
Videos from lifestylevideos.comWhat It Takes To Be HealthySituated in the heart of Griffintown, Montreal, Blackout Fitness, created by owner Phil Black focuses on what it takes to be healthy. His...
View ArticleStay Healthy During Cold And Flu Season
Videos from lifestylevideos.comCold And Flu SeasonIn this video, Julia Karantjas outlines the key behaviors to implement in order to stay healthy during cold and flu season. Watch this segment to find...
View ArticleBenefits Of Ghee – Ayurvedic Cuisine & Treatments
Videos from lifestylevideos.com Benefits of GheeFind out the uses and benefits of Ghee, the essential oil used in Ayurvedic cuisine and treatments. You will be intrigued with the information Yasmin...
View Article3 Easy Ways To Boost Your Immune System And Prevent A Cold
Videos from lifestylevideos.comBoost Your Immune System And Prevent A ColdAyurvedic practitioners Vanesa Curutchet and Yasmin Fudakowska-Gow have 3 easy ways to boost your immune system and prevent a...
View ArticleThe 4R Program – Reinoculate
Videos from lifestylevideos.com4R Program – ReinoculateThe third R in the 4R Program is “reinoculate”. Watch as Elaine Brisebois, certified nutritionist of ElaineBrisebois.com describes the third R of...
View ArticleAyurvedic Breathing Exercises To Reduce stress
Videos from lifestylevideos.comAyurvedic Breathing ExercisesAyurvedic Medicine is a is a system of Hindu traditional medicine and a form of alternative medicine. In order to promote wellness and...
View ArticleThe 4R Program – Repair
Videos from lifestylevideos.com4R Program – RepairThe fourth and final R in the 4R Program is “repair”. Watch as Elaine Brisebois, certified nutritionist of ElaineBrisebois.com describes the fourth R...
View Article3 Ways To Use Oil In Ayurvedic Medicine
Videos from lifestylevideos.comOil In Ayurvedic MedicineThere are multiple type as well as uses for oil in Ayurvedic Medicine. In this segment Vanesa Curutchet, Ayuredic Practitioner covers three...
View ArticleImprove Your Digestion The Ayurvedic Way
Videos from lifestylevideos.comImprove Your DigestionWatch Yasmin Fudakowska-Gow, Ayurveda Practitioner & Yoga Instructor in this video to find out how to improve your digestion the Ayurvedic way....
View ArticleBoost Your Immune System During The Cold And Flu Season
Videos from lifestylevideos.comBoost Your Immune SystemMarina Pano, Osteopath and Sports Therapist, offers a series of valuable information to support health and wellness. In this segment she outlines...
View ArticleTai Chi – The Daily 100 Grabs Exercise
Videos from lifestylevideos.comTai Chi – Daily 100 GrabsIn this segment personal trainer Grant Jennings from the GoodLife Fitness at Yonge and St. Clair in Toronto Ontario, demonstrates the Tai Chi...
View ArticleHelp Dealing With Menopause
Videos from lifestylevideos.com Help Dealing With Menopause Menopause typically starts around the age of 52 but can happen to any woman from 42 to 56. If you’ve stopped menstruating and suffer from...
View ArticleAre you drinking enough water?
Videos from lifestylevideos.com Are you drinking enough water? Our brain is 75% water, when you are dehydrated it decreases energy as well as alertness. Are you drinking enough water? Julia Karantjas...
View ArticleIs your child a picky eater? Food ideas for picky kids
Videos from lifestylevideos.com Is your child a picky eater? Food ideas for picky kids If your child is a picky eater? Seanna Thomas The Nutrionnaire has some ideas to turn the picky eater into an...
View ArticleHealthy After School Snacks
Videos from lifestylevideos.com Healthy after school snacks Did the kids just come home from school after a long day of learning? Seanna Thomas – The Nutrionnaire has some healthy after school snacks...
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